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Here are some of my top gifts for 2025 (Naturopath approved!!) 🧚‍♀️ Are any of these on your wish list? Comment below xxx
Let’s talk about period pain – why it happens and the underlying drivers! Severe period pain shouldn’t just be accepted as normal. If your period pain is interfering with your life, it’s important to explore the cause &n
A topic I am very passionate about – when it comes to fertility, the vaginal environment is not always considered. If you are experiencing BV, thrush, STI’s, pelvic infections, unexplained infertility, or failed IVF cycles, then I h
If you’ve ever wondered why your cervical mucus changes at different points of the month, this is for you! ​ Cervical mucus gives us some great clues for underlying hormone imbalances like luteal phase issues, PCOS, and ovulation issues, as it

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